Chilli Fish with Butter Beans
A great quick one pot dinner that’s full of flavour. Beautiful thick flaky fish sitting on top of creamy butter beans in a rich tomato sauce with a kick of chilli.
Serves: 2
35 mins
Ingredients
- PEAT’D Chilli Sauce
- 2 thick fish fillets (cod or haddock)
- 1 white onion, finely diced
- 2 garlic cloves, grated
- 1 tsp ground cumin
- 2 tsp smoked paprika
- Tin of butter beans, drained
- 1 lemon, juiced
- 1 tbsp oil
- Salt and pepper
- Fresh parsley to serve
Method
Step 1
Season the fish fillets with salt and pepper them set aside.
Step 2
Heat a large pan, add oil then saute onion for 10 minutes.
Step 3
Add garlic and cook for further 5 minutes.
Step 4
Sprinkle in the cumin and paprika then cook them for about 2 minutes.
Step 5
Pour in the PEAT’D sauce along with the butter beans and cook for 5 minutes.
Step 6
Place in the fish fillets and cover with a lid for 15-20 minutes.
Step 7
Squeeze over lemon juice. Plate up and serve with freshly chopped parsley.
